Tuesday, January 12, 2016

Peppermint Oil - Sore Muscles, Hair Care, and Digestion



Peppermint (Mentha piperita) is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort.

What can Peppermint do for you?


Ease muscle aches
After a workout, put 1 to 2 drops directly on the sore parts of your body. You can also cut the oil with a carrier oil if you have more sensitive skin.

Hair care
Peppermint can be applied to your scalp or included in your favorite shampoo to promote healthy hair and stimulate hair growth.

Support healthy digestive functions
Add a drop of Peppermint oil to 8 ounces of water to support a healthy digestive system. You can also apply the oil to your feet or stomach to aid in digestive functions.

Tension and headaches
Rub a drop on your temples, forehead, and the back of your neck to relieve head pressure and tension.

Energy boost
Rub the oil under your nose or apply it to the back of your neck and shoulders throughout the day to keep your energy levels up and improve alertness.

Do you have any additional uses for Peppermint oil? Share them in the comments!

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