Tuesday, January 12, 2016
Peppermint Oil - Sore Muscles, Hair Care, and Digestion
Ease muscle aches
After a workout, put 1 to 2 drops directly on the sore parts of your body. You can also cut the oil with a carrier oil if you have more sensitive skin.
Peppermint can be applied to your scalp or included in your favorite shampoo to promote healthy hair and stimulate hair growth.
Support healthy digestive functions
Add a drop of Peppermint oil to 8 ounces of water to support a healthy digestive system. You can also apply the oil to your feet or stomach to aid in digestive functions.
Tension and headaches
Rub a drop on your temples, forehead, and the back of your neck to relieve head pressure and tension.
Rub the oil under your nose or apply it to the back of your neck and shoulders throughout the day to keep your energy levels up and improve alertness.
Do you have any additional uses for Peppermint oil? Share them in the comments!